By Use an Oil Spray
The oil sprayer is the system that will save you more oil. The oil sprayers allow you to spray the oil evenly, so with the same amount of oil, you will cover more surface of food, avoiding to throw much oil in one part and nothing in others, as with normal oilers, which dispense in jet.
Don’t Overheat the Oil!
Heating the oil too much has several drawbacks, but the most important thing is that from certain temperatures, there are studies that indicate that carcinogenic substances are generated. In addition, if you give it higher temperature, it means that you can reuse the oil a fewer times for the reason that before it will start to darken earlier.
The oil begins to burn when it starts to smoke, so it is advisable not to exceed that point, since it is the point from which, the combustion takes place and the toxic substances get started. This depends on the type of oil as well as how pure it is. The following temperatures indicate when the particular oil will begin to smoke;
- Virgin olive oil at 215º
- Extra virgin olive oil at 160º
- Olive oil of 1st cold pressure at 130º
- Refined sunflower oil at 220º
- Unrefined Sunflower Oil at 105º
- Palm oil at 230º
- Coconut oil at 230º
How to control the temperature of oil?
Well, the quickest and most logical answer is with a kitchen thermometer. You can also do it using cooking utensils that allow you to define a specific temperature such as fryers. Even so, it is not necessary to simply be strict and calculated while heating the oil. With a little practice, you will notice when the oil is going to start to smoke, so that at that time, you can reduce the temporaries a little.
Use the Right Utensil Size
This is the most immediate and logical answer to the question of how to save oil. Do not use pans and other kitchen utensils that are wider than the necessity for the type of food you are going to cook.
To put a practical example, if you are going to fry an egg, do not use a pan of 28 cm in diameter instead use an 18 cm or 22 cm frying pan, as it will be easier for you, and you will get better results and above all you will have to use less oil to fill the entire surface of the pan. In addition, it will heat up sooner, so you will save time and energy consumption as well.
If you have any more ideas about how to save oil, we would appreciate it if you share in the comments.
Introduction to Vremi.com
Vremi.com is the premium quality brand of high quality kitchen utensils along with many other products.
