Points to Consider before Going for Liposuction Surgery
Liposuction principally means suction of fat. Lipo means fat and the rest is somewhat palpable. In this procedure, certain areas…
How does Liposuction Work?
Liposuction is the removal of lipid or fat from the body using suction and negative pressure. There are specific areas…
A Warm Up Practice For The Third Chakra
The third chakra is called Manipura, which in Sanskrit means ‘bright gem’. It has the qualities of the fire element…
What is Surya Namaskar (Sun Salutations) and Its Variations?
The sun salutations (Surya Namaskar) are a well-known sequence of postures, in coordination with breathing, performed fluidly as a practice…
Benefits of Sirsasana (Headstand Pose)
Sirsasana is the king of yoga. It is the most powerful position in terms of physical, mental and spiritual benefits.…
Benefits of Sarvangasana (Shoulder Stand Pose)
Sarvangasana means in Sanskrit ‘stance of all parties’ and it is considered one of the essential postures in yoga. Swami…
Yoga A Discipline That Makes Us Free
The mind of a yogi is the mind of a warrior. It is not the mind of one person or…
Yoga Poses to Treat Insomnia for Better Sleep
Sarvangasana (Shoulder Stand) To do Sarvangasana, begin by lying on your back, with feet together and hands resting on the…
Pros and Cons of Using Plexus Slim
Nowadays, there are many people who find it very hard to lose weight. They try their best, but can’t lose…
Is Plexus Slim Dangerous for Losing Weight?
Plexus Slim is a weight loss product which is recommended by many of the users. This is the product which…