What is Savasana and Its Benefits?
Savasana is a major restorative posture for relaxation and the principal for practicing Yoga Nidra. Like other restorative postures, it…
Learn Breathing Practice In Yoga According To Yoga Sutras
Yoga Sutras were compiled by the sage Patanjali based on the ancient tradition of yoga and aim to realize a…
What to Consider before Practicing Pranayama?
Pranayama is the science of controlling prana (vital energy) through breathing exercises. It is the fourth of the branches of…
4 Tips to Avoid Gaining Weight
1 – Your diet is your lifestyle. The diet, contrary to what is assumed, it is not a period of…
5 Useful Tips to Return to the Gym with Motivation
We know that we do not always have time to be fit. It happens that there are times when work…
Regulate Your Diet for Definite Weight Loss Results
If you decided to begin your exercise program at a gym, it is one of the best decisions you have…
Helpful Dental Care Routine Tips for Your Kids
Baby teeth are very significant in child’s growth, thus, this is necessary to take good dental care. There are many…
What Is Pulse Oximeter And Who Should Use It?
A pulse oximeter is a medical device which is able to measure the amount of oxygen in a patient’s blood.…
What is a Pediatric Pulse Oximeter?
A pediatric pulse oximeter is a piece of equipment that is designed to read the pulse rate and levels of…
The Purpose of a Pulse Oximeter
A pulse oximeter is designed to measure the oxygen saturation levels of the blood and the heart rate. A pulse…